Reconnect with Therapy
Individual and Couples Counselling
IN PERSON AND ONLINE APPOINTMENTS AVAILABLE
Are you struggling to connect emotionally with your partner?
You may feel like you’re worlds apart in understanding each other. These feelings can be magnified for those in relationships, where you’re constantly negotiating your own identity, in addition to your identity as a couple, amongst the other challenges and responsibilities in your life.
As someone who identifies as BIPOC, I have lived experience in navigating these worlds. I can help you begin to put the pieces of the puzzle that each of you brings to the relationship together to create a beautiful picture of your future as a couple.
Feeling stuck in your relationship or marriage? Couples therapy can help you navigate the problems that you can't seem to resolve together
Anxiety, stress and depression are some common results of the pressures and circumstances that life presents us with. Individual talk therapy can support you with these concerns
I am so glad you're here!
Life brings hardships and challenges, especially in relationships.
Born and raised in Toronto, as a daughter of immigrant parents, I am familiar with the unique challenges that are common amongst first generation Canadians.
As a therapist I specialize in interracial, intercultural couples counselling and work with people of colour in individual counselling.
EXPERIENCE & CREDENTIALS
Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapist of Ontario
Masters of Arts in Counselling Psychology, Yorkville University
Canadian Counselling and Psychotherapy Association Member
Emotionally Focused Therapy Externship (ICEEFT)
Psychwire : Acceptance and Commitment Therapy for Beginners
Brock University : Bachelors of Arts (Honours) Sociology with concentration in Criminology
Georgian College : Addictions - Treatment and Prevention Certificate