Chatter on the Couch

Reconnect with Therapy 

Individual and Couples Counselling

IN PERSON AND ONLINE APPOINTMENTS AVAILABLE

 

Are you struggling to connect emotionally with your partner?

 

You may feel like you’re worlds apart in understanding each other. These feelings can be magnified for those in relationships, where you’re constantly negotiating your own identity, in addition to your identity as a couple, amongst the other challenges and responsibilities in your life.

 

As someone who identifies as BIPOC, I have lived experience in navigating these worlds. I can help you begin to put the pieces of the puzzle that each of you brings to the relationship together to create a beautiful picture of your future as a couple.

 

COUPLES COUNSELLING

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INDIVIDUAL COUNSELLING

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 Feeling stuck in your relationship or marriage? Couples therapy can help you navigate the problems that you can't seem to resolve together 

 Anxiety, stress and depression are some common results of the pressures and circumstances that life presents us with. Individual  talk therapy can support you with these concerns

 


I am so glad you're here! 

Life brings hardships and challenges, especially in relationships. 

Born and raised in Toronto, as a daughter of immigrant parents,  I am familiar with the unique challenges that are common amongst first generation Canadians.  

As a therapist I specialize in interracial, intercultural couples counselling and work with people of colour in individual counselling.

EXPERIENCE & CREDENTIALS

  • Registered Psychotherapist (Qualifying) with the  College of Registered Psychotherapist of Ontario  

  • Masters of Arts in Counselling Psychology, Yorkville University

  • Canadian Counselling and Psychotherapy Association  Member

  • Emotionally Focused Therapy Externship (ICEEFT)

  • Psychwire : Acceptance and Commitment Therapy for Beginners

  • Brock University : Bachelors of Arts (Honours) Sociology with concentration in Criminology

  • Georgian College : Addictions - Treatment and Prevention Certificate

Hi, I'm Michelle!

LET'S WORK TOGETHER

Book a free consultation call or send me a message

Looking forward in speaking with you soon!